FREE GUIDE
No Surgery. No Pills. No Bandaid Fixes. Real Results.
YOUR FREE GUIDE

BY DR. KYLE HEMSLEY

What you'll learn:
What’s really causing your SI Joint pain?
(hint: it’s not “being out of alignment”)
The 3 KEY exercises that rebuild your strength and stability
Simple do’s and don’ts to avoid those painful and nasty flare-ups
Real recovery strategies from a trusted sports chiropractic team
Get back to moving pain-free — grab your guide today!
100% Free Guide

"I wish I found this sooner!"
Steve Capel - Orthopedic Physical Therapist
CREATED BY
SI joint pain can suck the joy out of everyday life. From slow mornings to missed workouts, it holds you back from the life you want to live.
If you've tried temporary fixes like adjustments, injections, or pain pills—with no real change—this free guide is your first real step toward lasting relief.
Dr. Kyle Hemsley,
Founder of MVMT Rx Sports Care & Chiropractic.

Understand your body 🧠
Break down how your SI joint functions—and why it starts to hurt.
3 Clinician-Approved Exercises 💪
Step-by-step strategies to reduce pain and build resilience in your hips, glutes, and core.
Bust the Myths 🚫
Learn why “just cracking it back in” doesn’t work and what actually does.
Real Recovery, Real Stories 📈
Hear how Steve went from stiff mornings to swinging his golf club again—pain free.
Get Your Free Guide NOW
"I tried everything. But it wasn’t until I followed the plan at MVMT Rx that things finally changed. Now I wake up without pain and golf is fun again."
No more morning back pain
Golfing multiple days pain-free
Adding 10 yards to his drive
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